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(www.twosteptidewater.com The Best smoke free Country & Western two step (2-step, Texas two-step), Ballroom, Latin (Cha Cha, Salsa, Rumba Meringue), Disco (Hustle), West Coast Swing (WCS), Night Club two-step, Swing Dancing for all of South East Virginia (VA) or North East North Carolina beaches areas  (Norfolk VA, Virginia Beach VA, Chesapeake VA, Suffolk VA, Portsmouth VA, Newport News VA, Hampton va, Hampton Roads VA, Yorktown VA, Gloucester VA, Jamestown VA, Williamsburg VA, Hickory NC, and the beaches and outer banks of North Carolina (NC)

 

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Dancing Your Way to Fitness and Health

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Two Step Tidewater Sunday Dance News

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  (01/16/2009 wh)  View all pages on this site Site Index

Dancing is Sure a Lot More Fun Than Serious Workouts, and it is Seriously Aerobic

Did you ever notice that dancers are always slimmer, healthier, and have a lot more fun than non-dancers

Did you ever notice that dancers are always slimmer, healthier, have more energy and vitality, and have a lot more fun than non-dancers?  That's because dancing is the FUN way to better health.  And because it is fun, people stick with it for a lifetime (unlike a lot of short-term health-nuts).  This not only affects your dancing, but it impacts all the parts of your vigorous lifetime pursuits.  When you are in good health, it  allows you to enjoy life, in many more ways that impact you every day.

Do dancers look and feel younger than non-dancers

Do dancers look and feel younger than non-dancers?  You bet!  We recently celebrated one of our dancer's 90th birthday on the dance floor.  She, and her professional instructor put on TWO beautiful dance exhibitions for the audience, and she danced the entire 3 hours that the band was playing.  If you'd guess her to be over 60, most people would be surprised.  She isn't unique.  An 80 year old male dancer, dances almost every dance, almost every night (at least 3-4 times a week), and except for gray hair, you'd never be able to tell he isn't still a kid.  A 67 year old male dancer brags that he can out-dance most of the 30-40 year old ladies at any dance.  He never sits down during a 3 hour dance, dancing every dance with just about every lady in the house - and the older, younger, and very-young ladies LOVE to be asked to dance by him.  You'd never guess his age.

Couples who dance together "live long and prosper" together

Couples who dance together "live long and prosper" together.  Does that sound trite - well do your own research.  When you find a couple who dances together, they tend to have long, loving lives - and they dance together all the way out of life.  Old age is not something that dancers concern themselves with.  They are having too much fun, dancing.

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Go To: [Two Step Tidewater Home] [This Week At Two Step Tidewater Virginia] [Dance Tips Menu[C&W Dance FAQs] [Dance & C&W Clip Art] [Dancers Supplies and other dancing stuff]  [Links and other places to dance] [Dancing friends personal home pages] [Country Bootlegger studio] [Tidewater Swing Dance Club (TSDC)] [USABDA-Peninsula dancing club] [Two Left Feet Professional Dancers] [Sam & Denise Miller, Professional Dancers] [Roberto's week] [Singles at Two Step Tidewater]  [Dancing, Fitness and Health]  [Interstate Directions to Two Step Tidewater] [Report Web Site Problems]  Home ] Up ]

OUR POLICY:   Webmasters; You are granted permission to copy any content from our web site, provided that you provide a link to http://www.twosteptidewater.com (Contact us by email if you would like a reciprocal link). We are always looking for ways to make Two Step Tidewater Virginia THE PLACE for dance information in the Tidewater area (Norfolk VA, Virginia Beach, Chesapeake VA, Suffolk VA, Portsmouth VA, Newport News VA, Hampton va, Hampton Roads VA, Yorktown VA, Gloucester VA, Jamestown VA, and Williamsburg VA) - and for other dance events or dance locations which are of interest to Tidewater (Southside and Peninsula) area Hampton Roads dancers.  We prefer to exchange links with other dance-information sites.  To add a dance link, or exchange links with your web pages, email Will Harper or Walter Schultz.  Worthy dance events, may post to our web site by emailing a cut-and-paste ready announcement.  Your announcement can be just a text announcement or even a full web page.  We will host an ongoing web page, at no cost, for Tidewater Area dance-related activities, without their own web page.  Be sure to include date, time, cost, contact and location information for your event.  In exchange, we ask that anyone posting to our site, include a reference to www.twosteptidewater.com on your site and/or in your intra-group's mailing list emails.  (Not just C&W. We'll  include Ballroom, Swing, WCS, Disco, Folk, or just churches or other clubs with dances.)  We will attempt to post/remove events within a couple of days - but we cannot accept responsibility for missing an event or any other reason.  We will attempt to verify ALL links, to prevent any offensive or off-topic links, but, again, cannot be responsible for other's.

Webmaster:  Will Harper

 ( http://www.willharper.com , http://www.hyperlearn.com , http://www.unityren.com , http://www.parkwaymfg.com http://www.holyhi.com http://www.niman-meyers.com )

 

(www.twosteptidewater.com The Best smoke free Country & Western two step (2-step, Texas two-step), Ballroom, Latin, Disco (Hustle), West Coast Swing (WCS), Night Club two-step, Swing Dancing for all of South East Virginia (VA) or North East North Carolina beaches areas  (Norfolk VA, Virginia Beach VA, Chesapeake VA, Suffolk VA, Portsmouth VA, Newport News VA, Hampton va, Hampton Roads VA, Yorktown VA, Gloucester VA, Jamestown VA, Williamsburg VA, Hickory NC, and the beaches and outer banks of North Carolina (NC)